BrIaN EG2 Posted September 12, 2008 Share Posted September 12, 2008 do crunches but from side to side instead of just straight up and down... take your right hand put it behind your head and touch your right elbow to your left knee, and visa versa for the other side... and no i dont think ill go bald, nobody in my family is bald, so im all good.. keep my hair and i have my good high motabolism to keep me from gettin fat Link to comment Share on other sites More sharing options...
CRG7 Posted September 12, 2008 Share Posted September 12, 2008 I hope you're doing at least 3 sets of 15 crunches, and as others said, do sides as well. Add in some cardio to shed the fat that's over the muscles, as well, otherwise the muscles will simply build under the fat and make the stomach look fatter. I'll never allow myself to get fat, lol, f' that. Link to comment Share on other sites More sharing options...
C92hatchX Posted September 12, 2008 Share Posted September 12, 2008 do crunches but from side to side instead of just straight up and down... take your right hand put it behind your head and touch your right elbow to your left knee, and visa versa for the other side... and no i dont think ill go bald, nobody in my family is bald, so im all good.. keep my hair and i have my good high motabolism to keep me from gettin fat oooo ok i gotcha...and no one is bald in my family either but i have thin hair and a hair line >_< so im just waiting for the day to come cause im getting that hair in a can sh*t from tv to see if intll work lol Link to comment Share on other sites More sharing options...
C92hatchX Posted September 12, 2008 Share Posted September 12, 2008 I hope you're doing at least 3 sets of 15 crunches, and as others said, do sides as well. Add in some cardio to shed the fat that's over the muscles, as well, otherwise the muscles will simply build under the fat and make the stomach look fatter. I'll never allow myself to get fat, lol, f' that. damn i got alot to learn about working out >_< lol...ive never worked out in my life, but i want to start before its too late...my only way of working out is skate boarding but thats more for my legs...(i have HUGH calves!!!!) Link to comment Share on other sites More sharing options...
CleanGSR Posted September 12, 2008 Share Posted September 12, 2008 damn i got alot to learn about working out >_< lol...ive never worked out in my life, but i want to start before its too late...my only way of working out is skate boarding but thats more for my legs...(i have HUGH calves!!!!) Search for my workout routine thread on here. The info in that thread has lead to me putting on about 14 pounds of muscle in under 3 months and I have never been able to put on weight before. Link to comment Share on other sites More sharing options...
mpearce1974 Posted September 12, 2008 Share Posted September 12, 2008 no one wants to see kids, i will give u that. however there are some hot 50 year olds, george clooney is damn close to fifty and i totally wanna see him nekkid, often even, and i bet you think the bowflex grandma is hot and she is over 50, in case u don't know who i mean.. donna mcclure Call me silly, but Diane Keaton looks pretty damn good to! http://images.usatoday.com/life/_photos/20...8/08/keaton.jpg Link to comment Share on other sites More sharing options...
lceah Posted September 12, 2008 Share Posted September 12, 2008 hehehe Bell, you know who I wanna see naked? the old guy in "Back to the Future" hehe I know he is old but he is so nerdy and sooo coooool hehe Link to comment Share on other sites More sharing options...
wannaBstuntin Posted September 12, 2008 Share Posted September 12, 2008 Wow, this thread took a wrong turn somewhere... Link to comment Share on other sites More sharing options...
C92hatchX Posted September 12, 2008 Share Posted September 12, 2008 lol ^+1 Link to comment Share on other sites More sharing options...
alex37211 Posted September 13, 2008 Share Posted September 13, 2008 THREAD JACK!!!! It's ours now! argghh! Link to comment Share on other sites More sharing options...
BrIaN EG2 Posted September 13, 2008 Share Posted September 13, 2008 hehehe Bell, you know who I wanna see naked? the old guy in "Back to the Future" hehe I know he is old but he is so nerdy and sooo coooool hehe the guy with perkinsins disease? THREAD JACK!!!! It's ours now! argghh! lol Link to comment Share on other sites More sharing options...
mpearce1974 Posted September 13, 2008 Share Posted September 13, 2008 hehehe Bell, you know who I wanna see naked? the old guy in "Back to the Future" hehe I know he is old but he is so nerdy and sooo coooool hehe You mean Doc? Christopher Lloyd! Link to comment Share on other sites More sharing options...
BrIaN EG2 Posted September 13, 2008 Share Posted September 13, 2008 You mean Doc? Christopher Lloyd! ROFLMFAO!!!!!!!!!!!!!!!!!!!!!!!!! hahahahaha Link to comment Share on other sites More sharing options...
CRG7 Posted September 14, 2008 Share Posted September 14, 2008 the guy with perkinsins disease? lol lol, no, she wasn't talking about alex p. keaton Link to comment Share on other sites More sharing options...
Ben. Posted September 14, 2008 Share Posted September 14, 2008 That Parkinson's Disease and Michael J Fox had it.. This beckons the question.. WHO THE HELL IS ALEX P KEATON? Link to comment Share on other sites More sharing options...
CRG7 Posted September 14, 2008 Share Posted September 14, 2008 That Parkinson's Disease and Michael J Fox had it.. This beckons the question.. WHO THE HELL IS ALEX P KEATON? Are you f'ing serious?! Damn youngin's! http://www.imdb.com/title/tt0083413/ Link to comment Share on other sites More sharing options...
mpearce1974 Posted September 14, 2008 Share Posted September 14, 2008 That Parkinson's Disease and Michael J Fox had it.. This beckons the question.. WHO THE HELL IS ALEX P KEATON? How bout Teenwolf?? Link to comment Share on other sites More sharing options...
CRG7 Posted September 14, 2008 Share Posted September 14, 2008 How bout Teenwolf?? hell yeah classic. but he will always be alex p. keaton. Link to comment Share on other sites More sharing options...
Ben. Posted September 14, 2008 Share Posted September 14, 2008 gtfo bitches to me he will always be the doctor who couldn't sh*t on the epiphany toilet on scrubs Link to comment Share on other sites More sharing options...
CRG7 Posted September 14, 2008 Share Posted September 14, 2008 gtfo bitches to me he will always be the doctor who couldn't sh*t on the epiphany toilet on scrubs noob! Link to comment Share on other sites More sharing options...
Ben. Posted September 14, 2008 Share Posted September 14, 2008 gtfo with this old assery Link to comment Share on other sites More sharing options...
BrIaN EG2 Posted September 14, 2008 Share Posted September 14, 2008 That Parkinson's Disease and Michael J Fox had it.. This beckons the question.. WHO THE HELL IS ALEX P KEATON? I need spell check >_< Link to comment Share on other sites More sharing options...
lceah Posted September 15, 2008 Share Posted September 15, 2008 LOL you all are so hilarious! Thanks, Ashley, and you are right. I was talking about the old guy, people! lol The nerdy old man with the machine... Link to comment Share on other sites More sharing options...
BrIaN EG2 Posted September 15, 2008 Share Posted September 15, 2008 EWWWWWWWWWWWWW nasty shrively wrinkley old man balls bleh Link to comment Share on other sites More sharing options...
lceah Posted September 15, 2008 Share Posted September 15, 2008 LOOOL It's the whole nerdy thing...lol Link to comment Share on other sites More sharing options...
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